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Course List 3

11
0 Lesson
0 Student
With
Barbara von der Heide

Roll & Release – Fridays online and in-person

Free
11
0 Lesson
0 Student
With
Nina Andic

Yoga for Bone Health – Mondays online

Free
11
0 Lesson
0 Student
With
Nina Andic

Mind Body Chair Yoga online and in-person

Free
11
0 Lesson
0 Student
With
Barbara von der Heide

Yoga Nidra

Free
11
0 Lesson
0 Student
With
Barbara von der Heide

Yin & Yang – Wednesdays online

Free
11
0 Lesson
0 Student
With
Barbara von der Heide

Aerial Yoga – coming soon

Free