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What we do..
We will practice yoga the Yin way, in a calm and passive way with muscles relaxed. Yin yoga poses are held for anywhere between 1-5 minutes targeting the connective tissues in our bodies and resulting in an improved range of motion and in our joints and overall stretched muscles. The main target areas in Yin/ Myo Yin are the spine, hips and legs and we will spend the majority of time lying or sitting on the floor.
Common yoga props like blocks, a strap, a bolster are being used as support. MFR ( myofacial release ) through body rolling adds an additional dimension to this particular Yin practice. With the rolling you will become much more aware of your own body, its unique build and its individual needs. We work with Yoga Tune Up therapy balls of different sizes and density, adding the rolling before, after and/or during Yin poses. It’s like yoga and a massage!
All props will be available on site.
Light lunch will be offered and you are welcome to bring a plate to share..
Spaces are limited.
What we do..
We will practice yoga the Yin way, in a calm and passive way with muscles relaxed. Yin yoga poses are held for anywhere between 1-5 minutes targeting the connective tissues in our bodies and resulting in an improved range of motion and in our joints and overall stretched muscles. The main target areas in Yin/ Myo Yin are the spine, hips and legs and we will spend the majority of time lying or sitting on the floor.
Common yoga props like blocks, a strap, a bolster are being used as support. MFR ( myofacial release ) through body rolling adds an additional dimension to this particular Yin practice. With the rolling you will become much more aware of your own body, its unique build and its individual needs. We work with Yoga Tune Up therapy balls of different sizes and density, adding the rolling before, after and/or during Yin poses. It’s like yoga and a massage!
All props will be available on site.
Light lunch will be offered and you are welcome to bring a plate to share..
Spaces are limited.
What we do..
All props will be available on site.
Light lunch will be offered and you are welcome to bring a plate to share..
Spaces are limited.
Loving Yoga and the Peninsula Bruce Trail invite you to a fundraising event at MapleCross Nature Reserve at Cape Chin.
Join Barbara and Nina for the fith annual fundraising event to help restore the natural beauty and habitat of Cape Chin Meadows at MapleCross Nature Reserve at Cape Chin.
Stay tuned for more info in July 2026.
Cost:
Free will donation. Please consider donating generously for this worthwhile fundraiser. Tax deductible receipt available upon request.
Parking:
Parking option 1. Park at the lookout
Parking option 2. Park at gate on Cape Chin North Road for extended hike (3kms to lookout) arrive with enough time to reach the lookout.
What to bring:
Registration and donation information: pbtcyoga1@gmail.com
100% of proceeds will be directed to the Cape Chin Meadows Restoration at MapleCross Nature Reserve at Cape Chin. Please consider giving generously.
To learn more about MapleCross Nature Reserve at Cape Chin and Bruce Trail Conservancy’s stewardship goals: https://brucetrail.org/pages/conservation-work/our-nature-reserves/cape-chin