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About
Loving Yoga
Nina Andic
Barbara von der Heide
Classes
Schedule
Classes
Pricing
New Students
Private Instruction
Class Policies
Events
Workshops & Events
Yoga on the Beach
Blog
Shop
Contact
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Blog 3 Columns With Frame / Post Format
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July 31, 2020
•
Blog
Barbara’s story
Let me share a bit about my journey and my philosophy, because if you are like most...
November 4, 2021
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Blog
About Yin Yoga
The power of Yin yoga is time, not effort.Paul Grilley Yin & Yang Balance When exercising, generally,...
December 12, 2021
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Blog
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Mindfulness and Injury: 4 steps toward optimal healing
The path of recovering from an injury can be painful, frustrating and can impact every aspect of...
December 30, 2021
•
Blog
Nina’s Journey
“When are you going to help yourself out of this pain?” Twenty years ago, these words hit...